The Underwater Dolphin Kick a Performance Camp Fixes Fastest

The Underwater Dolphin Kick a Performance Camp Fixes Fastest

The Underwater Dolphin Kick a Performance Camp Fixes FastestDavid Karasek
Published on: 09/07/2026

The underwater dolphin kick is driven by the hips, not the knees. Here is how to build a faster one, and where it is fixed fastest.

Swim Camps
The Right Age to Send Your Child to a Performance Swim Camp

The Right Age to Send Your Child to a Performance Swim Camp

The Right Age to Send Your Child to a Performance Swim CampDavid Karasek
Published on: 02/07/2026

What is the right age for a performance swim camp? It is less about age and more about readiness. Here is how to know.

Swim Camps
What Really Happens at a Teenage Performance Swim Camp

What Really Happens at a Teenage Performance Swim Camp

What Really Happens at a Teenage Performance Swim CampDavid Karasek
Published on: 01/07/2026

A parent guide to what really happens at a teenage performance swim camp: the days, the coaching, the supervision, and the results.

Swim Camps
Performance Swim Camp vs a Normal Swim Camp: What Is the Difference?

Performance Swim Camp vs a Normal Swim Camp: What Is the Difference?

Performance Swim Camp vs a Normal Swim Camp: What Is the Difference?David Karasek
Published on: 30/06/2026

Performance swim camp vs a normal swim camp: the real difference is detail over distance. Here is what to look for, and the proof.

Swim Camps